Election season stress is upon us! Tap into your spirit with a grounding and heart centered yoga practice, meditation, sauna rounds and community.

Special guest speaker Dr. Rebecca Peckels of Lakepoint Wellness will be onsite sharing tips for nourishing your body, mind and spirit, including supporting your gut/brain axis. We will share tools for powering down during election season, general stress reduction, authentic self-care, and stoking the spirit within.

Bonus: Sample the best of new N/A SPIRITS on the market in partnership with Zero Proof Collectives + Tarot Readings with Katie Polles!

Register at Sauna & Spirit with Wild Rice Retreat

Event 9:30 - 12:30; Readings 10:00 - 12:00